Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 339.0
- Total Fat: 15.6 g
- Cholesterol: 68.4 mg
- Sodium: 85.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 5.1 g
- Protein: 30.7 g
View full nutritional breakdown of Chicken and Veggies calories by ingredient
Chicken and Veggies
Submitted by: JOEGIRL6113Number of Servings: 1
Ingredients
-
1/2 boneless, skinless chicken breast
1 Tbls. Olive Oil
1/2 Cup Squash (yellow or other)
1/2 Cup Zucchini
1 Cup Green Bell Pepper Strips
1/2 Med. Red Bell Pepper cut in strips
1/4 Large Yellow Bell Pepper cut in strips
Mrs. Dash Original
Directions
Saute chicken in olive oil. When about 1/2 done, add all the veggies and sprinkle with Mrs. Dash.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JOEGIRL6113.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JOEGIRL6113.
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