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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 4.3 g
  • Cholesterol: 21.5 mg
  • Sodium: 220.6 mg
  • Total Carbs: 62.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 27.2 g

View full nutritional breakdown of Banana Apple Strawberry Protein Smoothie calories by ingredient
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Banana Apple Strawberry Protein Smoothie

Submitted by: DRSUNSHINE1

Introduction

Creamy, sweet and cool start to your day with a protein punch! Creamy, sweet and cool start to your day with a protein punch!
Number of Servings: 1

Ingredients

    1 small banana (90 g)
    4 medium strawberries (90g)
    1 small apple, cored
    1 small handful carrot sticks
    1 packet RedALERT powder
    1 packet Dream Protein
    1 cup low fat plain soy milk
    ice

Directions

Add all ingredients to blender and blend until smooth. Pour into a tall glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DRSUNSHINE1.





TAGS:  Snacks | Drink | Snacks Drink |

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