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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 7.8 g
  • Cholesterol: 36.7 mg
  • Sodium: 496.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.5 g

View full nutritional breakdown of Turkey-beef porcupines calories by ingredient
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Turkey-beef porcupines

Submitted by: LADONAB
Turkey-beef porcupines

Introduction

great take on a traditional recipe great take on a traditional recipe
Number of Servings: 7

Ingredients

    1 pound Honeysuckle white ground white chicken
    1 lb. 96%extra-lean ground beef
    1/4 c. egg substitute
    1 cup uncooked instant brown rice
    ¾ cup water
    1/3 cup finely chopped onion
    3/4 teaspoon garlic powder
    1 large can (15 ounces) tomato sauce
    1 cup water
    2 tablespoons Worcestershire sauce


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Directions

Mix ground turkey with beef, egg & rice, ¾ C. cup of water, chopped onion, garlic powder, and pepper. Shape by tablespoon into 1 1/2-inch balls.
Place the meatballs in an ungreased 9x13 baking dish. Mix the remaining ingredients and pour over the porcupine meatballs. Cover and bake at 350°. oven for about 45 minutes. Uncover and bake meatballs 15 to 20 minutes longer.
Makes 35 meatballs.
Makes 7 servings of 5 meatballs each.


Number of Servings: 7

Recipe submitted by SparkPeople user LADONAB.






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