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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Black Beans with Lime calories by ingredient
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Black Beans with Lime

Submitted by: 1888MICHELLE

Introduction

This recipe has been taken from BeFreeForMe.com

Not only is this gluten free, but high in protein and fibre.
This recipe has been taken from BeFreeForMe.com

Not only is this gluten free, but high in protein and fibre.

Number of Servings: 6

Ingredients

    1 tbl extra virgin olive oil
    2 scallions, white and green parts separated, thinly sliced
    2 cans (16-19 oz) black beans
    1 tsp chili powder
    1 tbl fresh lime juice
    1/4 cup chopped cilantro
    1/4 cup chopped green bell pepper
    salt & pepper to taste

Directions

Makes 6 servings.

Rinse and drain black beans and set aside.

In a medium saucepan, heat oil over medium.

Add white part of scallions, and season with salt and pepper. Cook until softened, about 3 minutes.

Add black beans, chili powder, and a splash of water.

Cook until warmed through, about 5 minutes.

Remove from heat, and stir in lime juice and cilantro.

Serve garnished with green part of scallions.

Number of Servings: 6

Recipe submitted by SparkPeople user 1888MICHELLE.






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