SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Frozen blueberries and lemon yogurt pops calories by ingredient
Report Inappropriate Recipe

Frozen blueberries and lemon yogurt pops

Submitted by: CCRUSS

Introduction

Good dessert or snack under 50 calories. Good dessert or snack under 50 calories.
Number of Servings: 3

Ingredients

    Molds for frozen popcycles
    3/4 cup of frozen or fresh blueberries
    1 contain of Dannon Light and Fit Lemon Yogurt

Directions

Puree the blueberries in a blender. (You may have to add a little water)
Add 1-2 Tbsp of blueberries to each mold.
Then add 2-3 Tbsp of lemon yogurt to the mold,
Then add 1-2 Tbsp of blueberries again to the mold.
Put the top and "stick" in the mold.
Freeze 4-6 hours. Run under hot water for approximately 30 seconds to remove popcycle from mold.
Makes 3 six inch popcycles.

Number of Servings: 3

Recipe submitted by SparkPeople user CCRUSS.






Great Stories from around the Web


Rate This Recipe