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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 2.8 g
  • Cholesterol: 17.8 mg
  • Sodium: 125.5 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.0 g

View full nutritional breakdown of HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS calories by ingredient
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HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS

Submitted by: TRUSSELL04

Introduction

These delicious muffins taste just like homemade banana bread, except with chocolate as a sweet addition. I altered the recipe slightly from the original (http://www.recipegirl.com/2007/02/27/hone
y-sweetened-low-fat-banana-chocolate-c
hip-muffins/#ixzz0tJV3gEkZ.)
These delicious muffins taste just like homemade banana bread, except with chocolate as a sweet addition. I altered the recipe slightly from the original (http://www.recipegirl.com/2007/02/27/hone
y-sweetened-low-fat-banana-chocolate-c
hip-muffins/#ixzz0tJV3gEkZ.)

Number of Servings: 12

Ingredients

    3 mashed ripe bananas
    2/3 cup honey
    2 Tbsp. plain greek yogurt
    2 Tbsp. unsweetened applesauce
    1 egg
    1 1/2 tsp. vanilla extract
    1 cup whole wheat flour
    3/4 cup whole grain oat flour*
    1 tsp. baking soda
    1 dash. salt
    1/4 tsp. ground cinnamon
    5 tbsp. chocolate chips

Directions

1. Preheat oven to 350 degrees F. Spray 12 cup muffin pan with cooking spray.

2. Mix first 6 ingredients (wet) together in a medium bowl.

3. In a separate bowl, whisk together remaining dry ingredients (except for chocolate chips); add dry ingredients to wet and mix just until blended together (donít over-mix).

4. Pour batter into prepared muffin tins. Sprinkle top of each batter cup with the chocolate chips. Bake 15 to 18 minutes, or until toothpick inserted into center of muffin comes out clean. Cool for 10 minutes in pan and then remove muffins to a rack to cool completely.

Yield: 12 muffins

Cooking Tips:

*If you donít have whole grain oat flour, just put regular oats into a blender or food processor and process until it becomes very fineÖ then youíll have oat flour






SOURCE FOR ORIGINAL RECIPE: http://www.recipegirl.com/2007/02/27/honey-sweetened-low-fat-banana-chocolate-chip-muffins/#ixzz0tJV3gEkZ


Number of Servings: 12

Recipe submitted by SparkPeople user TRUSSELL04.






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