Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 209.0
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 832.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.8 g
- Protein: 5.4 g
View full nutritional breakdown of Blueberry Quinoa Salad calories by ingredient
Blueberry Quinoa Salad
Submitted by: VANANDELIntroduction
Light salad, delicious. Light salad, delicious.Number of Servings: 6
Ingredients
-
1 cup Whole Grain Quinoa
1.5 cups Vegetable Broth
1/2 cup Parsley
2 Tbsp Fresh chopped mint leaves
2 Tbsp Extra Light Olive Oil
2-3 cloves Garlic
1/4 cup Lemon juice
1.5 tsp Sea Salt
1.5 tsp pepper
2 Tbsp toasted slivered Almonds
1.5 cups Blueberries
Directions
Add quinoa to broth and bring to boil. Cover and reduce heat to low, cook for 20-25 minutes. Remove from heat and allow to cool.
In a small bowl, combine oil, lemon juice, garlic, salt and pepper.
After quinoa has cooled, mix all ingredients in a medium bowl. Serve at room temperature or chilled. The flavor improves as the ingredients marinate in the fridge for a day.
Number of Servings: 6
Recipe submitted by SparkPeople user VANANDEL.
In a small bowl, combine oil, lemon juice, garlic, salt and pepper.
After quinoa has cooled, mix all ingredients in a medium bowl. Serve at room temperature or chilled. The flavor improves as the ingredients marinate in the fridge for a day.
Number of Servings: 6
Recipe submitted by SparkPeople user VANANDEL.
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