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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.2 g

View full nutritional breakdown of Unwrapped Tofu Breakfast Wraps calories by ingredient
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Unwrapped Tofu Breakfast Wraps

Submitted by: SALLYF55


Number of Servings: 6

Ingredients

    2 block Extra firm Tofu
    1 C. Chopped Onion
    11 C. Chopped bell peppers
    3 package chopped baby bella mushrooms
    1t Olive oil

Directions

Saute all ingredients in Olive oil. place aoubt a1 cup of mixture into flour tortilla. Fold and eat! Makes 6 1 cup servings.






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