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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 3.7 g
  • Cholesterol: 172.3 mg
  • Sodium: 773.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.6 g

View full nutritional breakdown of Stir Fry Rice calories by ingredient
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Stir Fry Rice

Submitted by: LOPEYP


Number of Servings: 4

Ingredients

    1 1lb. shrimp
    2 C cooked brown rice
    scallions, chopped
    1 C peas and carrots, defrosted
    4 tbsp soy sauce
    1 tsp olive oil

Directions

Remove shells from shrimp.
Cook brown rice.
Cook shrimp in olive oil and cook until shrimp turned pink.
Add chopped scallions and peas and carrots. Cook about 5 mins., stirring occassionally.
Add cooked rice to pan.
Stir in 4 tbsp soy sauce.
Cook about 5 minutes until seasoning has mixed with rice.


Number of Servings: 4

Recipe submitted by SparkPeople user LOPEYP.






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