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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.0
  • Total Fat: 8.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.4 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.3 g

View full nutritional breakdown of Ellie Krieger Start-Right Strawberrie Smoothie calories by ingredient
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Ellie Krieger Start-Right Strawberrie Smoothie

Submitted by: MARSHA870

Introduction

Great pick-me-up to start the day Great pick-me-up to start the day
Number of Servings: 1

Ingredients

    1 small banana
    6 medium strawberries
    1 c nonfat milk
    2 tbsp wheat germ
    1/8 c sliced almonds
    1 tbsp honey
    1/2 tsp vanilla
    1/2 c ice water

Directions

Combine all of the ingredients in a blender and blend on high until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user MARSHA870.






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