Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 200.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.8 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 5.0 g
- Protein: 4.4 g
View full nutritional breakdown of vegan wheat bran cake (PASTEL DE SALVADO) calories by ingredient
vegan wheat bran cake (PASTEL DE SALVADO)
Submitted by: RANITA7_13Introduction
non-vegan version:replace flaxseed for 4 eggs
replace soy milk for 2%milk
use hotcake flour (fiber1) instead of hole wheat flour non-vegan version:
replace flaxseed for 4 eggs
replace soy milk for 2%milk
use hotcake flour (fiber1) instead of hole wheat flour
Number of Servings: 11
Ingredients
-
1 cup wheat bran (1 taza salvado)
1 cup soy milk or 2% milk (1 taza leche de soya o leche 2%)
1 cup sugar (1 taza azúcar)
4 Tbsp flaxseed mixed with 12 Tbsp of water (4 cucharadas de linaza en 12 cucharadas de agua, reposar la mezcla 15min para remplazar 4 huevos)
1/4cup canola oil (1/4 taza de aceite)
1/2 tsp baking powder (1/2 cucharadita polvo de hornear)
walnuts halves (nueces picadas)
Directions
OVEN 350
mix all dry ingredients
add milk, flax seed (or eggs), and oil.
mix well and add walnuts
Number of Servings: 11
Recipe submitted by SparkPeople user RANITA7_13.
mix all dry ingredients
add milk, flax seed (or eggs), and oil.
mix well and add walnuts
Number of Servings: 11
Recipe submitted by SparkPeople user RANITA7_13.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
 Recipe by RANITA7_13 via @SparkPeople){kind=link}