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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,357.7 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 9.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Green Lentils with Preserved Lemon calories by ingredient
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Green Lentils with Preserved Lemon

Submitted by: TREEWYTCH

Introduction

This is absolutely delicious! I think the calculation for the amount of sodium is way off, since you rinse the lemon peels before you add them. This is absolutely delicious! I think the calculation for the amount of sodium is way off, since you rinse the lemon peels before you add them.
Number of Servings: 5

Ingredients

    1 Pkg steamed green lentils from Trader Joe's, about 2 1/2 cups
    1/4 cup finely diced red onion
    2 Tbsp fresh parsley, minced
    1 preserved lemon
    Juice of half a fresh lemon

Directions

Put lentils in a bowl. Rinse preserved lemon, scrape off white rind with a spoon, and chop into 1/4" dice. I used Meyer lemons, so the inside of the fruit came out in lovely wedges. I gently rinsed them and chopped them up and added them. Add lemon bits, juice, onion and parsley & toss together gently. You can eat it right away, but it gets better the longer you let it sit in the fridge. If you serve it on a bed of salad greens dressing is not necessary!


Number of Servings: 5

Recipe submitted by SparkPeople user TREEWYTCH.






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