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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 455.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Ma's Pinto Beans with Bacon and Scallions (.75 cup) calories by ingredient
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Ma's Pinto Beans with Bacon and Scallions (.75 cup)

Submitted by: TAMARASART

Introduction

This is extremely yummy! Really helps to get the protein in. This is extremely yummy! Really helps to get the protein in.
Number of Servings: 4

Ingredients

    1 cup scallions chopped (greens and whites)
    1 tsp Canola oil
    3 strips of bacon cut in small pieces to fry crisp
    2 cans - 15 ounces each of pinto beans - rinsed and drained

Directions

Makes 4 .75 cup servings

in a skillet heat 1 tsp canola oil throw in whites of onion and bacon. fry until crisp.

remove grease drain bacon.

Put above mixture back in pan.
Add pinto beans that have been rinsed and drained with 1 cup of water.
Season with coarse salt and ground pepper.
Bring to a boil - reduce heat and simmer. Stirring occasionally until slightly thickened about 5 minutes.

Serve with green scallions tops.


Number of Servings: 4

Recipe submitted by SparkPeople user TAMARASART.






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Member Ratings For This Recipe

  • I made this with dried pinto beans and olive oil instead of canola oil. Delicious :) Thanks for sharing this recipe. - 5/3/13

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