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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 3.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 151.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.3 g

View full nutritional breakdown of Baked Creamy blueberry oatmeal calories by ingredient
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Baked Creamy blueberry oatmeal

Submitted by: MUSCLEMOM_2


Number of Servings: 2

Ingredients

    1/2 cup dry oats
    2 T. liquid egg whites
    1/8 t. baking powder
    1 cup water
    1/4 cup blueberries
    5-8 t. nonfat cottage cheese
    1 packet of Stevia

Directions

Mix the above in an oven proof bowl. Bake 350 for 30 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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