Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.2
- Total Fat: 3.1 g
- Cholesterol: 3.8 mg
- Sodium: 151.5 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.5 g
- Protein: 9.3 g
View full nutritional breakdown of Baked Creamy blueberry oatmeal calories by ingredient
Baked Creamy blueberry oatmeal
Submitted by: MUSCLEMOM_2Number of Servings: 2
Ingredients
-
1/2 cup dry oats
2 T. liquid egg whites
1/8 t. baking powder
1 cup water
1/4 cup blueberries
5-8 t. nonfat cottage cheese
1 packet of Stevia
Directions
Mix the above in an oven proof bowl. Bake 350 for 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM_2.
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