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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 86.6
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 57.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Beet and Strawberry Smoothie calories by ingredient
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Beet and Strawberry Smoothie

Submitted by: MYOWNHERO

Introduction

Gorgeous color! You can use fresh beets, too, just cook them first. Gorgeous color! You can use fresh beets, too, just cook them first.
Number of Servings: 2

Ingredients

    1/2 cup skim plus milk
    1 (15 oz) can of diced beets with juice (no salt)
    Splenda to taste
    1.5 cups frozen strawberries

Directions

Blend the first three and then add the frozen strawberries

Number of Servings: 2

Recipe submitted by SparkPeople user MYOWNHERO.






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