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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 4.7 g
  • Cholesterol: 14.7 mg
  • Sodium: 185.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Dilly Cucumber Smoothie calories by ingredient
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Dilly Cucumber Smoothie

Submitted by: MYOWNHERO


Number of Servings: 1

Ingredients

    1 cup Yogurt, plain, low fat, (8 fl oz)
    2 large Cucumbers (peeled, diced, seeds discarded)
    1/2 cup fresh Dill weed, stems discarded

Directions

Blend at high speed in blender until pureed. Add salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user MYOWNHERO.






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