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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 14.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 184.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Morning Muffins calories by ingredient
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Morning Muffins

Submitted by: JOHNSONLISA86

Introduction

Quick breakfast on the go. Quick breakfast on the go.
Number of Servings: 12

Ingredients

    1/4 C Smart Balance Light Buttery Spread
    1/2 C packed brown sugar
    1/2 C egg beaters
    1 C plain yogurt, lowfat
    1 C raw carrots, grated
    1/2 C flaked coconut
    1/4 C raisins
    1 1/2 C wheat flour
    1 tsp baking soda
    1 tsp ground cinnamon

Directions

Cream Smart Balance & brown sugar. Add egg beaters & yogurt; beat well. Stir in carrots, coconut & raisins. Combine flour, soda and cinnamon; stir into creamed mixture just until moistened.
Fill greased or paper-lined muffin cups 3/4s full. Bake at 375 degrees for 20 to 25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to wire rack to cool. Serve warm or store in sealed container.
Yield: 1 dozen muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user JOHNSONLISA86.






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