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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 186.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Amazing All Bran Muffins calories by ingredient
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Amazing All Bran Muffins

Submitted by: PSALM-100

Introduction

These muffins are delicious & are a great breakfast on the go or an afternoon snack. These muffins are delicious & are a great breakfast on the go or an afternoon snack.
Number of Servings: 16

Ingredients

    4 cups All Bran Cereal
    1 cup milk
    1/2 cup egg beaters
    1/2 cup water
    1 tbsp oil
    1 medium banana
    1 cup flour
    1 tbsp Baking powder
    1/8 cup sugar
    1/4 tsp salt

Directions

Preheat oven to 400. Put all-bran and liquids in and let sit for 5 minutes. Mash in banana, and stir well. Add dry ingredients & spoon into greased muffin pans. Bake for 18 mins.

Makes 16 muffins.

Number of Servings: 16

Recipe submitted by SparkPeople user PSALM-100.





TAGS:  Vegetarian Meals |

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