Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.8
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 430.0 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 8.9 g
- Protein: 14.1 g
View full nutritional breakdown of Cottage Hazelnut Raspberries calories by ingredient
Cottage Hazelnut Raspberries
Submitted by: STALEANIntroduction
Luscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy! Luscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy!Number of Servings: 1
Ingredients
-
Raspberries, 1 cup, gently wash and dry
Cottage Cheese, Fat Free Small Curd, Meijer, 0.5 cup
DaVinci Gourmet Sugar Free Syrup (Raspberry), 1 tbsp
DaVinci Hazelnut Syrup Sugar Free, 1 tbsp
*MCCORMICK Ground Cinnamon, .5 tsp
*Ground Nutmeg, 0.13 tsp
Directions
Place raspberries on a microwave safe sided serving dish. Sprinkle sugar free syrups evenly over all. Microwave for 25 seconds; check. If needed, return to microwave for 25 seconds more. Move raspberries to outer edges, making a well in the center. Scoop cottage cheese into center. Dust with cinnamon and nutmeg. Serve immediately.
*If you can afford the fat calories, sprinkle with chopped hazelnuts (don't forget to add the extra calories and fat counts).
Number of Servings: 1
Recipe submitted by SparkPeople user STA8LEAN.
*If you can afford the fat calories, sprinkle with chopped hazelnuts (don't forget to add the extra calories and fat counts).
Number of Servings: 1
Recipe submitted by SparkPeople user STA8LEAN.
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