- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.8
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 430.0 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 8.9 g
- Protein: 14.1 g
Cottage Hazelnut RaspberriesSubmitted by: STALEAN
IntroductionLuscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy! Luscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy!
Raspberries, 1 cup, gently wash and dry
Cottage Cheese, Fat Free Small Curd, Meijer, 0.5 cup
DaVinci Gourmet Sugar Free Syrup (Raspberry), 1 tbsp
DaVinci Hazelnut Syrup Sugar Free, 1 tbsp
*MCCORMICK Ground Cinnamon, .5 tsp
*Ground Nutmeg, 0.13 tsp
*If you can afford the fat calories, sprinkle with chopped hazelnuts (don't forget to add the extra calories and fat counts).
Number of Servings: 1
Recipe submitted by SparkPeople user STA8LEAN.