SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 430.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.1 g

View full nutritional breakdown of Cottage Hazelnut Raspberries calories by ingredient
Report Inappropriate Recipe

Cottage Hazelnut Raspberries

Submitted by: STALEAN

Introduction

Luscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy! Luscious, warm sweet raspberries with a mound of fat free cottage cheese in the center for protein. Very yummy!
Number of Servings: 1

Ingredients

    Raspberries, 1 cup, gently wash and dry
    Cottage Cheese, Fat Free Small Curd, Meijer, 0.5 cup
    DaVinci Gourmet Sugar Free Syrup (Raspberry), 1 tbsp
    DaVinci Hazelnut Syrup Sugar Free, 1 tbsp
    *MCCORMICK Ground Cinnamon, .5 tsp
    *Ground Nutmeg, 0.13 tsp

Directions

Place raspberries on a microwave safe sided serving dish. Sprinkle sugar free syrups evenly over all. Microwave for 25 seconds; check. If needed, return to microwave for 25 seconds more. Move raspberries to outer edges, making a well in the center. Scoop cottage cheese into center. Dust with cinnamon and nutmeg. Serve immediately.
*If you can afford the fat calories, sprinkle with chopped hazelnuts (don't forget to add the extra calories and fat counts).

Number of Servings: 1

Recipe submitted by SparkPeople user STA8LEAN.






Great Stories from around the Web


Rate This Recipe