SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 15.2 g
  • Cholesterol: 48.1 mg
  • Sodium: 643.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.2 g

View full nutritional breakdown of Alfredo Sauce calories by ingredient
Report Inappropriate Recipe

Alfredo Sauce

Submitted by: DEHLIAM

Introduction

This is a delicious and simple Alfredo Sauce recipe I ran across online. This is a delicious and simple Alfredo Sauce recipe I ran across online.
Number of Servings: 3

Ingredients

    1/2 c. cream cheese
    1 c. milk
    3 T. freshly grated Parmesan cheese
    1 clove garlic
    1/2 tsp. salt
    1/2 tsp. pepper
    3 T. dried parsley or 1/2 c. fresh parsley

Directions

Put cream cheese, milk, Parmesan cheese, garlic, salt and pepper in blender. Blend until there are no clumps. Pour into a saucepan on medium heat, cook for 10 minutes, gradually stirring in the parsley.

Number of Servings: 3

Recipe submitted by SparkPeople user DEHLIAM.






Great Stories from around the Web


Rate This Recipe