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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient
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Tropical Smoothie

Submitted by: SIORANTH

Number of Servings: 1


    1/4 c Vanilla Greek Yogurt
    1/4 c Orange Juice
    50 g pineapple
    50 g papaya
    50 g strawberries
    10 blueberries
    6 ice cubes


Throw everything in a blender and puree.

Number of Servings: 1

Recipe submitted by SparkPeople user SIORANTH.

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