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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 1.5 g
  • Cholesterol: 2.7 mg
  • Sodium: 546.8 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Polenta with Garlic and Cheese calories by ingredient
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Polenta with Garlic and Cheese

Submitted by: LCHADBOURNE


Number of Servings: 8

Ingredients

    Ingredients:
    *Bob's Red Mill Organic Polenta - Corn Grits, 2 cup (remove)
    *College Inn Chicken Broth - 99% Fat Free, 4 cup (remove)
    *Cheese, Parmasean 1/4 cup, 1 serving (remove)
    Garlic, 2 clove (remove)
    Pepper, red or cayenne, .125 tsp (remove)

Directions

Combine all ingredients and bring to boil. Simmer until very thick, stirring frequently to keep from burning. turn out into a 13 x 9 sprayed with pam to cool. Cut into cubes when set.

Number of Servings: 8

Recipe submitted by SparkPeople user LCHADBOURNE.






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