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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 41.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Artichoke & Sun Dried Tomato Sandwich Spread & Dip calories by ingredient
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Artichoke & Sun Dried Tomato Sandwich Spread & Dip

Submitted by: SCKARA

Introduction

Easy to make & very flavorful. Works great as a sandwich spread with vegetables or roasted chicken. Also great as a veggie dip. Easy to make & very flavorful. Works great as a sandwich spread with vegetables or roasted chicken. Also great as a veggie dip.
Number of Servings: 12

Ingredients

    1 can quartered artichoke hearts (packed in water) drained
    1/3 cup sun dried tomatoes packed in olive oil
    1 whole clove of garlic

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Directions

Place all ingredients in food processor and process until desired consistency. Makes approximately 12 servings. Serving size = 2 TBSP.

Number of Servings: 12

Recipe submitted by SparkPeople user SCKARA.






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