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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 9.7 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.2 g

View full nutritional breakdown of blueberry Muffin Non-fat calories by ingredient
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blueberry Muffin Non-fat

Submitted by: DEOCHS


Number of Servings: 9

Ingredients

    2 C whole wheat baking mix
    1/2 C applesauce
    2/3 C milk

Directions

Mix and bake in 9 muffin cups at 350 for 15 minutes or until toothpick inserted comes out clean.

Number of Servings: 9

Recipe submitted by SparkPeople user DEOCHS.






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