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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 4.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 144.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Tortilla chips (10 pcs/serving) calories by ingredient
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Tortilla chips (10 pcs/serving)

Submitted by: ISABELLEO

Introduction

Saw the one for pita bread but that was too much bread. Not all tortillas toast up the same which is why the tortilla is brand specific. Change the flavors at will. The olive oil is used to make the stuff stick. Saw the one for pita bread but that was too much bread. Not all tortillas toast up the same which is why the tortilla is brand specific. Change the flavors at will. The olive oil is used to make the stuff stick.
Number of Servings: 16

Ingredients

    8 tortillas, Wrapitz, Whole Wheat w/ omega 3, calcium & 10 whole grains
    1/4 cup olive oil
    1/2 teaspoon dried basil (or herb of your choice)
    1 tbsp Parmesan cheese
    salt
    garlic powder

Directions

Preheat oven to 350 degrees. Combine olive oil, basil, Parmesan cheese in a small bowl. With a pastry brush, brush the olive oil mixture onto the tortilla. Sprinkle with salt and garlic powder to taste. Cut into pieces (see below). Put on baking sheet and bake in oven for 7-9 minutes.

I cut mine into 20 pieces per tortilla and serving size is 1/2 tortilla or 10 pieces (that is how calculations are done).

Number of Servings: 16

Recipe submitted by SparkPeople user ISABELLEO.





TAGS:  Snacks |

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