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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.8
  • Total Fat: 5.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 203.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Tamz Greek Tomato Salad calories by ingredient
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Tamz Greek Tomato Salad

Submitted by: AINTSKEERD

Introduction

To maintain a vegan status I do not include feta cheese, but for those who prefer, add about 1 tbs to your serving. To maintain a vegan status I do not include feta cheese, but for those who prefer, add about 1 tbs to your serving.
Number of Servings: 6

Ingredients

    4 Med. tomatos
    1 lg. Cucumber (with peel)
    4 lg. slices Red Onions (to taste)
    1/8 cup Olive Oil
    3/4 cup Distilled White Vinegar
    1/2 Tbs. Jamaica Me Crazy no-salt season
    1/4 cup Athenos Reduced Fat Feta Cheese
    2 oz Kalamata, Green Olives, pitted
    1/4 cup fresh chopped Basil
    1 tbs minced Garlic

Directions

Slice all vegetables to preferred bite-size. Toss with oil, vinegar and preferred seasoning. Place in refrigerator to marinate, 1+ hours.

Makes about 6, 1 cup servings.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    perfect way to cool off on a hot summer day. yummmmmm!! - 7/13/10

    Was this review helpful?   yes  No
  • Be aware that the calorie count is off. The recipe lists 1/4 cup olive oil which equals 4 tablespoons, or 1 tablespoon per serving. The nutritional info is for 1 tablespoon which equals a 1/4 tablespoon per serving. Otherwise it sounds like an excellent dish! - 7/23/10

    Was this review helpful?   yes  No