Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 147.1
- Total Fat: 6.7 g
- Cholesterol: 0.5 mg
- Sodium: 85.5 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g
View full nutritional breakdown of Trail mix calories by ingredient
Trail mix
Submitted by: SILVERPHENYXNumber of Servings: 20
Ingredients
-
4 cups Multi Grain Cheerios
1/2 cup craisins
1/2 cup raisins
1/2 cup sliced almonds
1/2 cup semisweet chocolate chips
1/2 cup peanut butter chips
1/2 cup m&ms (optional)
1/2 cup sunflower kernels
Directions
Mix all ingredients together. Store in air tight container.
Makes about 20 servings
1 servings = 1/3 cup
Number of Servings: 20
Recipe submitted by SparkPeople user SILVERPHENYX.
Makes about 20 servings
1 servings = 1/3 cup
Number of Servings: 20
Recipe submitted by SparkPeople user SILVERPHENYX.
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