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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 85.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Trail mix calories by ingredient
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Trail mix

Submitted by: SILVERPHENYX

Number of Servings: 20


    4 cups Multi Grain Cheerios
    1/2 cup craisins
    1/2 cup raisins
    1/2 cup sliced almonds
    1/2 cup semisweet chocolate chips
    1/2 cup peanut butter chips
    1/2 cup m&ms (optional)
    1/2 cup sunflower kernels


Mix all ingredients together. Store in air tight container.

Makes about 20 servings

1 servings = 1/3 cup

Number of Servings: 20

Recipe submitted by SparkPeople user SILVERPHENYX.

TAGS:  Snacks |

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