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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 10.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 361.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Caprese style omelet calories by ingredient
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Caprese style omelet

Submitted by: NATBAER

Introduction

A quick omelet I made up one day because I had tomatoes and fresh mozzarella I wanted to use. I am sure it would be great with fresh basil, but I did not have any, and I don't care for the strong flavor. So, I used dried :) Low carb friendly A quick omelet I made up one day because I had tomatoes and fresh mozzarella I wanted to use. I am sure it would be great with fresh basil, but I did not have any, and I don't care for the strong flavor. So, I used dried :) Low carb friendly
Number of Servings: 1

Ingredients

    4 oz grape tomatoes, halved
    2 oz fresh mozzarella, chunked
    1/2 cup egg whites (papetti)
    dried basil and pepper to taste
    few shakes balsamic vinegar

Directions

Heat skillet over medium heat. Add egg whites.
While eggs are setting, sprinkle vinegar, pepper, and basil over tomatoes and cheese. When eggs are almost done to your liking, add tomato mixture and fold omelet over. Cook to desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user NATBAER.






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