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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 4.3 g
  • Cholesterol: 2.3 mg
  • Sodium: 192.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.9 g

View full nutritional breakdown of Cottage Cheese & Tuna calories by ingredient
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Cottage Cheese & Tuna

Submitted by: NANCEEJ

Introduction

Great with reduced fat crackers Great with reduced fat crackers
Number of Servings: 2

Ingredients

    Starkist Gourment Choice Tuna in Olive Oil (1/2 can), 35 gram
    Cottage Cheese, 2% Milkfat, .25 cup

Directions

Mix both together, adding your favorite seasoning

Number of Servings: 2

Recipe submitted by SparkPeople user NANCEEJ.





TAGS:  Snacks |

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