Turkey Wild Rice Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 6.3 g
  • Cholesterol: 88.8 mg
  • Sodium: 188.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Turkey Wild Rice Burgers calories by ingredient
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Submitted by: KAFRANKEL


Number of Servings: 6

Ingredients

    1 lb ground turkey
    3/4 cup cooked wild rice
    1 egg
    2 T Dijon Mustard
    1 cup finely chopped fresh dill

Directions

Form into patties and grill. Mixture will be very soft, so you might want to slightly wet your hands when shaping patties.

Number of Servings: 6

Recipe submitted by SparkPeople user KAFRANKEL.





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