Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.7
- Total Fat: 9.1 g
- Cholesterol: 53.3 mg
- Sodium: 357.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 4.3 g
- Protein: 19.3 g
View full nutritional breakdown of Ground Turkey Hot-Cha-Cha calories by ingredient
Ground Turkey Hot-Cha-Cha
Submitted by: YIAYIA-THALIAIntroduction
Not for those who don't like heat! Not for those who don't like heat!Number of Servings: 6
Ingredients
-
16 oz Jennie-O grnd turkey 93/7
1 T olive oil
.4 oz/12g chopped ginger root
4g/1 minced clove garlic
178g/6.2 oz chopped onion
1.4 oz/115 g chopped red bell pepper
1/2 cup Quinoa (dry)
264 g/9.3 oz/ 1 can rinsed black beans S&W 50% less sodium
1 can Rotel Hot
13 g/.5 oz chopped jalapeno pepper
1 cup chopped tomatoes
1.5 cup water
Directions
Brown turkey with onion, garlic, jalapeno in olive oil. Add remaining ingredients. Simmer 20 mins, stirring once during cooking. Makes 6 servings. I haven't measured it yet, but about 1+ cups each serving.
Number of Servings: 6
Recipe submitted by SparkPeople user YIAYIA-THALIA.
Number of Servings: 6
Recipe submitted by SparkPeople user YIAYIA-THALIA.
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