SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 561.9 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Pumpkin Polenta calories by ingredient
Report Inappropriate Recipe

Pumpkin Polenta

Submitted by: BLACKDOVE5

Introduction

http://laurenko.blogspot.com/2007/03/pumpk
in-polenta-with-chicken-chorizo.html
http://laurenko.blogspot.com/2007/03/pumpk
in-polenta-with-chicken-chorizo.html

Number of Servings: 5

Ingredients

    3 c. chicken broth
    1 T. butter
    1 c. cornmeal
    1 can pumpkin
    1/2 tsp salt
    1/4 tsp pepper

    1/2 c. FF mozzarella(not included in NI)

Directions

polenta:
bring the broth and butter to a boil. Add polenta and pumpkin and cook
until it masses, stirring constantly. Stir in cheese (if used), salt, and pepper.

Serve with Chicken Chorizo: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=115769

Number of Servings: 5

Recipe submitted by SparkPeople user BLACKDOVE5.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe