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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 2.9 g
  • Cholesterol: 61.7 mg
  • Sodium: 972.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.4 g

View full nutritional breakdown of Chicken Stuffed Bell Peppers calories by ingredient
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Chicken Stuffed Bell Peppers

Submitted by: NATUREPHOTO


Number of Servings: 4

Ingredients

    1 lb ground chicken breast
    4 large Sweet peppers (bell)
    1/2 cup Onions, chopped
    1 cup shredded Summer Squash (yellow or zucchini)
    3 cloves Garlic minced
    2 slices Kraft Free American Cheese Single
    2 slices Kraft 2% Pepperjack Cheese slices,
    tony chachere salt free seasoning, to taste
    (start with 1/4 teaspoons)

    1 small can (8 oz) tomato sauce

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Directions

Cut peppers in half lengthwise and remove seeds. Saute onions, squash, and garlic in cooking spray (like Pam).

Combine all the ingredients except the peppers and tomato sauce in a food processor and mix well.

Fill the peppers with the chicken stuffing and place in a baking dish. Pour the tomato sauce over the stuffed peppers

Bake at 375 for 30 to 40 minutes until peppers and chicken are both cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREPHOTO.






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