Stuffed green pepper soupSubmitted by: CONFOO
IntroductionGood hearty soup that tastes like stuffed green peppers Good hearty soup that tastes like stuffed green peppers
1/2 pounds extra lean ground beef
2 cups of chopped green bell peppers
1 cup chopped onions (optional)
1 can (14-15 oz) diced or chopped tomatoes
1 can (14-15 oz) tomato sauce (can use condensed tomato soup)
15 oz low sodium beef broth (or 1 can of water and 2 beef bouillon cubes)
1 1/2 -2 cups cooked rice (calculations are for white rice)
splash or 2 of Worcestershire sauce (optional)
salt and pepper to taste
You can also add thyme and oregano, if you want. When serving, I sometimes sprinkle grated mozzarella cheese on top.
Calorie calculations include 2 splashes or Worcestershire sauce, bouillon cubes instead of broth, and 1 1/2 cups of white rice. Great with ground turkey or veggie crumbles also.
You can get more than 6 servings out of this, but I eat this as a complete meal with a hard roll, so I get about 6 servings out of this. I think it probably makes 8 servings (around 1.5 cups each).
Number of Servings: 6
Recipe submitted by SparkPeople user CONFOO.