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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 19.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 4.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

View full nutritional breakdown of Easy Frozen Summer Berry Bars calories by ingredient
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Easy Frozen Summer Berry Bars

Submitted by: SKWOLFE20

Introduction

This is a very low calorie treat made with Truvia. You can substitute for honey too. This is a very low calorie treat made with Truvia. You can substitute for honey too.
Number of Servings: 8

Ingredients

    1 Cup Frozen Blueberries (unsweetened)
    1 Cup Frozen Strawberries (unsweetened)
    1/4 Cup of Nonfat Milk
    2 Truvia packets
    1 Cup of Ice

Directions

Combine Blueberries, strawberries, and milk in blender. Blend until mixture is smooth.

NOTE-If you have difficulty with the frozen items, let the mix sit for a bit and thaw.

Once mixture is blended, add ice. Blend until smooth.

Last, add 2 Truvia packets. Blend until properly mixed.

Pour in popcycle cups or dixie cups and freeze.

Cup sizes vary. This mixture made 8 cups in my tuperware.

Number of Servings: 8

Recipe submitted by SparkPeople user SKWOLFE20.






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