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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 425.8
  • Total Fat: 29.6 g
  • Cholesterol: 234.2 mg
  • Sodium: 828.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 28.6 g

View full nutritional breakdown of Spinach Blue Cheese Bake with Pinenuts. calories by ingredient
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Spinach Blue Cheese Bake with Pinenuts.

Submitted by: -POOKIE-

Introduction

This was a lasagna recipe! No pasta and no flour sauce now! This was a lasagna recipe! No pasta and no flour sauce now!
Number of Servings: 2

Ingredients

    Spinach, fresh, 260 grams
    Garlic, 2 tsp
    Cottage Cheese, 1% Milkfat, 150 grams
    Pine Nuts 40 grams
    Egg, fresh, 2 large
    Nutmeg, ground, 0.5 tsp
    Pepper, black, 1 tsp
    Blue Cheese, 50 grams
    Scallions, raw, 100 grams
    Canola oil 1 tsp

Directions

Toast pinenuts gently in dry pan until browned, set aside.

Chop scallions finely and fry in oil with garlic until soft. Stir in spinach, adding more to pan as it wilts down. Remove from heat to oven proof dish.

Beat eggs with cottage cheese, nutmeg and pepper.
Pour over spinach.

Crumble over the blue cheese and pine nuts.

Place in oven at 180'C for 30 mins, or until set and browned.

Number of Servings: 2

Recipe submitted by SparkPeople user POOKIEPUP.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Yum! I made this for dinner yesterday and loved it! I modified it to use what I had in the fridge. I substituted feta for the blue cheese and extra spinach (200g per person) plus cherry tomatoes thrown in to the spinach mix at the end. I'll be trying this again for sure, next time with blue cheese. - 3/11/11

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