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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 2.9 g
  • Cholesterol: 53.0 mg
  • Sodium: 89.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.1 g

View full nutritional breakdown of Sea Bass, Baked calories by ingredient
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Sea Bass, Baked

Submitted by: ALIZAHH

Introduction

An easy way to prepare sea bass An easy way to prepare sea bass
Number of Servings: 1

Ingredients

    Sea Bass (fillet), one hot pepper, 1/4 onion sliced, 1/4 cup mango. One pray of oil on the pan. One slied mushroom

Directions

Spray pan with oil. Place fillet on it with sliced onions and hot pepper and mushroom. SPrinke with fish spice if you like it and bake

Number of Servings: 1

Recipe submitted by SparkPeople user ALIZAHH.





TAGS:  Fish | Dinner | Fish Dinner |

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