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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 43.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Wacky Brownies - no oil or eggs calories by ingredient
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Wacky Brownies - no oil or eggs

Submitted by: MUMLESS

Introduction

low fat microwave chocolate "fix" low fat microwave chocolate "fix"
Number of Servings: 16

Ingredients

    1 cup flour
    1/3 cup sugar
    1/3 cup baking cocoa powder
    1 tsp baking soda
    1/4 tsp salt
    1 cup water
    1/3 cup applesauce
    2 Tbs vinegar
    1 tsp vanilla

Directions

Mix dry ingredients in med size bowl. Mix liquid ingredients in small container (I use a 2 cup glass measuring cup, measure & mix in one). Pour liquid into dry and mix with a FORK. It will be very foamy. Pour into an un-greased 10 inch microwaveable quiche pan. Microwave at 50% power (I use a 1100 watt oven) for 8 to 10 minutes watching very closely the last few minutes. Brownies are done when toothpick inserted near center comes out clean and edges pull away from the pan. Allow to cool a few minutes before cutting into 16 pieces.

Number of Servings: 16

Recipe submitted by SparkPeople user MUMLESS.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • These were not good. They were chewy and had little to no taste. Where's the chocolate taste I wanted? We at two - one each, but had to have whipped cream (fat free) on top. That didn't even help. I threw them all away. - 2/11/08

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  • Not quite as sweet as I might have liked, but very tasty. Plus, you can't beat the ease and the quick, low-cal chocolate fix. Would probably be very good with some berries and low-cal whipped cream/cool whip. - 1/14/08

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