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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 4.8 g
  • Cholesterol: 53.1 mg
  • Sodium: 23.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Apple Cake, Cara's (Eat to Live) calories by ingredient
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Apple Cake, Cara's (Eat to Live)

Submitted by: SMILES@WORK


Number of Servings: 4

Ingredients

    Vanilla Extract, 1/4 tsp
    Apple juice, unsweetened, 1/4 cup
    Cinnamon, ground, 1 tsp
    Egg, fresh, 1 large
    Kikkoman Pearl organic Soymilk - creamy vanilla, .1/4 cup
    Apples, fresh, 3 small (2-1/2" dia)
    Raisins, 1/4 cup, packed
    Oats,1/2 cup
    Walnuts, chopped, 1/2 oz (7 halves)

Directions

Chop apples.

mix first 5 ingredients
Add apples, raisins, and oats

Bake 350' for about 60 minutes

Serve with soymilk, milk, maple syrup and cream if desired

Number of Servings: 4

Recipe submitted by SparkPeople user SMILES@WORK.





TAGS:  Vegetarian Meals |

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