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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 4.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 182.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Zucchini or carrot bread calories by ingredient
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Zucchini or carrot bread

Submitted by: HOLLI_D

Introduction

Yummy moist and healthy... you can't beat it! Yummy moist and healthy... you can't beat it!
Number of Servings: 12

Ingredients

    1.5 cups whole wheat flour
    .5 tsp baking soda
    .5 tsp baking powder
    .5 tsp salt
    1.5 tsp cinnamon
    .5 cup unsweetened apple sauce
    .5 cup honey or agave nectar
    2 eggs beaten
    1 tsp pure vanilla extract
    1.5 cups grated zucchini
    .5 cup chopped walnuts

Directions

Mix all dry ingredients well. Beat apple sauce and eggs until fluffy. Add all other wet ingredients and mix very well. Add dry ingredients to the wet ingredients. Fold in the walnuts last and very gently. Pour into a greased 5x9" loaf pan. Bake at 350 for 55-60 mins. May substitute carrots for zucchini or use half of each. Makes 12 servings. May be frozen.

Number of Servings: 12

Recipe submitted by SparkPeople user HOLLI_D.






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