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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Banana Oat pancakes calories by ingredient
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Banana Oat pancakes

Submitted by: KKRPATA


Number of Servings: 5

Ingredients

    Quaker Oats Old fashioned Oat meal, 1 cup (remove)
    Baking Powder, 1 tsp (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    *Almond Breeze - Almond Milk Unsweetened Vanilla, 1 serving (remove)
    *EnerG Egg Replacer 1 1/2 tsp = 1 egg, .33 serving (remove)
    *Honey Aunt Sue Raw wild honey, .75 tbsp (remove)
    *Blackstrap Molasses (unsulphured), .25 tbsp (remove)
    *Canola Oil, 1 tbsp (remove)

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Directions

Makes 5 1/3 cup pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user KKRPATA.






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