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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 685.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 55.2 g

View full nutritional breakdown of Slow Cooker Smoky Teriyaki Chicken calories by ingredient
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Slow Cooker Smoky Teriyaki Chicken

Submitted by: PERIDRAGON

Introduction

This goes well over brown rice and various vegetables (carrots, broccoli, etc.) can be added easily for a complete, balanced meal. The ultimate "when did you have time to make this?" meal - it takes almost no time to prepare (the chicken can even be put in the slow cooker frozen!) and it tastes fantastic! Mild enough for kids and flavourful enough for adults, it's a generous portion for less than 300 calories. This goes well over brown rice and various vegetables (carrots, broccoli, etc.) can be added easily for a complete, balanced meal. The ultimate "when did you have time to make this?" meal - it takes almost no time to prepare (the chicken can even be put in the slow cooker frozen!) and it tastes fantastic! Mild enough for kids and flavourful enough for adults, it's a generous portion for less than 300 calories.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    6 tbsp teriyaki sauce
    1 cup water
    2 tsp liquid smoke

Directions

Place all ingredients in the slow cooker. Cook on low 6-8 hours or on high 3-4 hours. If adding vegetables, to keep them crisp and not too mushy add them in the last hour or two of cooking time. Serve over rice (not included in recipe).

Number of Servings: 4

Recipe submitted by SparkPeople user PERIDRAGON.






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