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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Pineapple Upside Down Cake SMOOTHIE calories by ingredient
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Pineapple Upside Down Cake SMOOTHIE

Submitted by: MSKLINE

Introduction

This is the most amazing low-calorie smoothie! It tastes so good, and almost "marshmellowy" because of the egg whites. This is the most amazing low-calorie smoothie! It tastes so good, and almost "marshmellowy" because of the egg whites.
Number of Servings: 1

Ingredients

    1/2 cup unsweetened pineapple
    2 egg whites (pasteurized or dehydrated please)
    1-3 tsp Davinci's Sugar Free White Chocolate Flavored Syrup (to taste)
    Splenda or other sweetener if needed
    5-10 icecubes (more if you like a slushier drink)

Directions

Put all ingredients into a blender, and blend on high ~1 minute, or until it is the proper smoothie consistency. Pour into your favorite drinking glass and enjoy! (If you are really feeling decadent, add a maraschino cherry on top!)

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSKLINE.





TAGS:  Desserts |

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