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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.1
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Papaya and Almond Milk Green Smoothie calories by ingredient
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Papaya and Almond Milk Green Smoothie

Submitted by: RAKSI529

Introduction

This smoothie is a light satisfying post workout or meal replacement drink. This smoothie is a light satisfying post workout or meal replacement drink.
Number of Servings: 1

Ingredients

    1 c. Almond Milk Vanilla (use unsweetened for fewer calories)
    1/4 c. water (optional)
    1 c. Spinach
    2 c. cubed Papaya
    1 tbsp of Flax oil or Udo's Oil
    1 scoops of Whey Protein

Directions

Makes 1-2 cups (1 Serving)
Blend spinach with water and almond milk until smooth.
Add papaya (remove skin and seeds), blend until smooth.
Add oil and protein powder, blend.
Adding ice is optional and will change serving sizes.

Number of Servings: 1

Recipe submitted by SparkPeople user RAKSI529.






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