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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 19.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.3 g

View full nutritional breakdown of Mango Jalapeno Sauce calories by ingredient
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Mango Jalapeno Sauce

Submitted by: DRSUNSHINE1

Introduction

Can be used as marinade for fish, salad dressing, sauce for pork - the sky is the limit! Can be used as marinade for fish, salad dressing, sauce for pork - the sky is the limit!
Number of Servings: 8

Ingredients

    1 mango, pitted and roughly chopped
    1 jalapeno, seeded and roughly chopped
    1 t honey
    1/8 cup lime juice
    salt/pepper to taste

Directions

Coarsely chop mango and jalapeno, then place into fod processor with lime juice honey, and salt/pepper (if desired).

Process until smooth. Use as topping, marinade, dressing, etc.

Makes eight 1 Tbsp servings. Nutrition info does not include added salt.

Number of Servings: 8

Recipe submitted by SparkPeople user DRSUNSHINE1.






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