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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 4.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 687.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Gabby's Korma Curry calories by ingredient
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Gabby's Korma Curry

Submitted by: SURRIA

Introduction

A fairly quick and savory meal that's low in calories but high in sodium. A fairly quick and savory meal that's low in calories but high in sodium.
Number of Servings: 4

Ingredients

    1 c Lentils
    2 1/2 c Water (separated into 2 c and 1/2 c)
    1 package Roasted Red Potato Blend
    1 tsp Turmeric (optional, nutritional info does include)
    1 6oz container of Yoplait Greek Honey Vanilla Yogurt
    1 package Asian Home Gourmet Korma Curry

Directions

Boil 2 cups of water and add the lentils. Cook on boil until lentils are tender. Add the Potato Blend, yogurt and Turmeric. Cover and cook on low until potatoes are cooked through. Add the Korma Curry. If sauce is too thick through out the process, slowly add in the extra 1/2 c of water.

Number of Servings: 4

Recipe submitted by SparkPeople user SURRIA.






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