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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 9.9 g
  • Cholesterol: 97.3 mg
  • Sodium: 716.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 32.6 g

View full nutritional breakdown of Wild Mushroom Beef Stew calories by ingredient
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Wild Mushroom Beef Stew

Submitted by: THEMNEMOSYNE

Introduction

An easy and delicious crockpot recipe. An easy and delicious crockpot recipe.
Number of Servings: 6

Ingredients

    2 pounds beef for stew, cut into 1-inch pieces
    1/4 cup all-purpose flour
    1 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon dried thyme leaves, crushed
    3/4 cup fat-free reduced sodium beef broth
    1/4 cup tomato paste
    1/4 cup dry red wine
    2 cloves garlic, minced
    1 pound red-skinned potatoes (1-1/2-inch diameter), cut into quarters
    8 ounces assorted mushrooms, such as shiitake, cremini and oyster, cut into quarters
    1 cup baby carrots

Directions

Combine flour, salt, pepper and thyme in small bowl. Place beef in 4-1/2 to 5-1/2-quart crock-pot slow cooker. Sprinkle with flour mixture; toss to coat.

Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add to beef. Add potatoes, mushrooms and carrots; mix well.

Cover and cook on HIGH 5 to 6 hours or on LOW 8 to 9 hours, or until beef and vegetables are tender. (No stirring is necessary during cooking.) Stir well before serving.

Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user THEMNEMOSYNE.






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