SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 23.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 94.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Cocoa Almond Banana Smoothy calories by ingredient
Report Inappropriate Recipe

Cocoa Almond Banana Smoothy

Submitted by: ROLLINGSTONEMOM


Number of Servings: 4

Ingredients

    3/4 c whole milk
    2 tbs cocoa powder
    1/3 c peanut butter
    2 medium ripe banana
    1 tsp almond extract
    1 c ice
    3 oz sliced almonds

Directions

Mix first 5 ingredients in blender. Add Ice, blend until smooth. Add sliced almonds, blend until combined.

Makes 4 1 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user ROLLINGSTONEMOM.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe