SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 11.6 g
  • Cholesterol: 23.0 mg
  • Sodium: 717.0 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Italian Sausage & Rice calories by ingredient
Report Inappropriate Recipe

Italian Sausage & Rice

Submitted by: JDAVIS81


Number of Servings: 5

Ingredients

    White Rice (1-1/2 cups)
    Water (2-1/2 cups)
    Ragu Garden Style Marinara Sauce (1 jar)
    Italian Sausage (1 lb)
    Green Beans (1 cup, frozen)
    Monterey Cheese (1/4 cup, shredded)
    Parmesan Cheese (1 Tbsp, grated)

Directions

* Preheat oven to 350 degrees
* Cook rice according to package instructions
* Brown italian sausage in skillet while rice is cooking
* When rice and sausage is cooked throroughly, mix together with Ragu sauce and green beans in casserole dish
* Top with both cheeses and pop in oven for approximately 10 minutes
* Let sit 2-5 minutes before serving
(my family likes large portions, but if you take smaller portions you'll still fill up AND save on calories!)

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBEE81.






Great Stories from around the Web


Rate This Recipe