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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 131.5 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Strawberry yogurt and fruit parfait calories by ingredient
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Strawberry yogurt and fruit parfait

Submitted by: LATASHA_PITT


Number of Servings: 3

Ingredients

    18 oz. light strawberry yogurt
    1 cup fresh strawberries
    1/4 cup thawed frozen blueberries
    1/2 cup Granolas

Directions

Divide half of the yogurt into the bottom of 3 glasses
In the same fashion layer the strawberries, blueberries, and granola.
Finally repeat the first two steps for the final layers


Number of Servings: 3

Recipe submitted by SparkPeople user LATASHA_PITT.






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